98 records matched your query       

Author:

Martin, Lauren (Founder of Words of Women), author.

Title:

The book of moods : how I turned my worst emotions into my best life / Lauren Martin.

Edition:

First edition.

Publisher:

Grand Central Publishing,

Copyright Date:

2020

Description:

xxxii, 256 pages ; 22 cm

Subject:

Mood (Psychology)
Emotions.
Self-acceptance in women.
Self-help publications.

Summary:

"For most of her life, Lauren Martin thought that she was the only one who experienced insecurity, inferiority, and self doubt that could detail her entire day. But after a chance encounter with a (beautiful, successful) stranger who revealed that she felt it, too, Lauren realized that she wasn't alone in mood swings. She set out to better understand the hold that her moods had on her, and began to blog about the wisdom she uncovered. Quickly, it exploded into an international online community of women who felt like she did: lost, irritable, depressed, anxious, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moods shares Lauren's journey to infuse her life with a sense of peace and stability. With observations that will resonate and inspire, this conversational compendium of moods has something for everyone, whether what gets under your skin is your relationship with your mother, the relentless grind at your job, days when you wish the mirror had a Valencia filter, or all of the above. Blending cutting-edge science, timeless philosophy, and effective forms of self-care, Martin has written a powerful, intimate, and incredibly relatable chronicle of transformation"-- Provided by publisher.

ISBN:

1538733625
9781538733622

OCLC:

(OCoLC)1150988515

LCCN:

2020022705

Locations:

GFPE771 -- Altoona Public Library (Altoona)

BOPG851 -- Ames Public Library (Ames)

TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)

KSPG296 -- Burlington Public Library (Burlington)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

YTPG232 -- Clinton Public Library (Clinton)

TDPH826 -- Davenport Public Library (Davenport)

ZBPE245 -- Norelius Community Library (Denison)

BAPH771 -- Des Moines Public Library (Des Moines)

LIPB815 -- Early Public Library (Early)

UGPF911 -- Indianola Public Library (Indianola)

GYPE631 -- Knoxville Public Library (Knoxville)

GOPG641 -- Marshalltown Public Library (Marshalltown)

BUPB851 -- Maxwell Public Library (Maxwell)

YMPD532 -- Monticello Public Library (Monticello)

WFPC115 -- Newell Public Library (Newell)

BWPD851 -- Bertha Bartlett Public Library (Story City)

GDPF771 -- Urbandale Public Library (Urbandale)

SFPH074 -- Waterloo Public Library (Waterloo)