"This book is a social emotional-learning resource. It references different emotions, introduces the zones of regulation and provides space for teaching children about our emotional brain (the amygdala), and our fight, flight and freeze responses. The imagery of shadows represents the changing of emotions and zones of self-regulation a person may go through. Join Fred as he journeys through the emotions and learns how to self-regulate." From back cover.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.