The Locator -- [(subject = "Anxiety--Popular works")]

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Author:
Allan, Kate (Artist), illustrator. illustrator.
Title:
You can do all things : drawings, affirmations and mindfulness to help with anxiety and depression / Kate Allan, creator of thelatestkate.
Publisher:
Mango,
Copyright Date:
2018
Description:
201 pages : illustrations (chiefly color) ; 16 cm.
Subject:
Depression, Mental--Popular works.
Depression, Mental--Quotations, maxims, etc.
Depression, Mental--Alternative treatment.
Anxiety--Popular works.
Anxietyx--Alternative treatment.
Contents:
I'm feeling anxious -- I'm feeling inadequate -- I'm feeling down on myself -- I'm feeling overwhelmed -- I'm feeling hopeless -- I'm feeling absolutely awful.
Summary:
You can do all things is a compendium of knowing-yet-supportive illustrations from The Latest Kate, whose thoughtful quotations encourage you to take good care of yourself. Calming and compassionate, the beautifully whimsical original illustrations are also candid about the internal problems many of us face in this hectic modern world.
ISBN:
1633538621
9781633538627
LCCN:
2018957579
Locations:
CAPH522 -- Iowa City Public Library (Iowa City)

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