"A Norton Professional Book." Includes bibliographical references (pages 183-188) and index.
Contents:
What is trauma-sensitive yoga? -- Interoception: sensing the body -- Bringing choice into therapy -- Taking effective action -- Being present -- Muscle dynamics & breathwork -- Rhythm -- Portfolio of yoga practices.
Summary:
"Based on work at the renowned Trauma Center, a guide to reorienting traumatized clients back to their bodies through yoga." --Publisher description.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.