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Author:

Tawwab, Nedra Glover, author.

Title:

Set boundaries, find peace : a guide to reclaiming yourself / Nedra Glover Tawwab.

Publisher:

TarcherPerigeean imprint of Penguin Random House LLC,

Copyright Date:

2021

Description:

xix, 282 pages ; 21 cm

Subject:

Peace of mind.
Self-realization.
Change (Psychology)
Interpersonal relations.

Notes:

Includes bibliographical references (pages 269-271) and index.

Summary:

"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"-- Provided by publisher.

ISBN:

0593192095
9780593192092

OCLC:

(OCoLC)1239740296

LCCN:

2020043710

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