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Author:

Restak, Richard M., 1942-

Title:

Think smart : a neuroscientist's prescription for improving your brain's performance / Richard Restak.

Publisher:

Riverhead Books,

Copyright Date:

2009

Description:

275 p. : ill. ; 22 cm.

Subject:

Brain--Prevention.--Prevention.
Mental work.
Nutrition.
Mind and body.
Self-care, Health.
Brain--physiology--Popular Works.
Aging, Premature--prevention & control--Popular Works.
Mental Processes--physiology--Popular Works.
Self Care--methods--Popular Works.

Notes:

Includes bibliographical references (p. [259]-266) and index.

Contents:

Introduction -- 1. Discovering the brain -- 2. Care and feeding of the brain : the basics -- 3. Specific steps for enhancing your brain's performance -- 4. Using technology to achieve a more powerful brain -- 5. Fashioning the creative brain -- 6. Impediments to optimal brain function, and how to compensate for them -- Epilogue. The twenty-first-century brain -- Acknowledgments -- Suggested readings -- Index.

ISBN:

1594488738
9781594488733

OCLC:

(OCoLC)262428484

LCCN:

2009002517

Locations:

BOPG851 -- Ames Public Library (Ames)

USUX851 -- Iowa State University - Parks Library (Ames)

KSPG296 -- Burlington Public Library (Burlington)

RZPE145 -- Carroll Public Library (Carroll)

CBPF522 -- Coralville Public Library (Coralville)

UQAX771 -- Des Moines Area Community College Library - Ankeny (Des Moines)

BAPH771 -- Des Moines Public Library (Des Moines)

SPPE104 -- Independence Public Library (Independence)

YEPF572 -- Marion Public Library (Marion)

GEPG771 -- West Des Moines Public Library (West Des Moines)