The Locator -- [(subject = "Meditation--Therapeutic use")]

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Author:
Robinson, Bryan E, author.
Title:
#Chill : Turn Off Your Job and Turn on Your Life / Bryan E. Robinson, Ph. D.
Edition:
First edition.
Publisher:
William Morrowan imprint of HarperCollinsPublishers,
Copyright Date:
2019
Description:
xiii, 335 pages : illustrations ; 19 cm
Subject:
Stress management.
Workaholism.
Mindfulness (Psychology)
Meditation--Therapeutic use.
Summary:
Offers advice for readers to help them stop stressing, learn to chill, and achieve a healthy work-life balance through mindfulness and meditation tools to help tackle anxiety and work addiction in order to nurture compassion, calm, confidence, and creativity.
ISBN:
0062896016
9780062896018
OCLC:
(OCoLC)1080339328
Locations:
TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)
SAPG074 -- Cedar Falls Public Library (Cedar Falls)
CDPF771 -- Clive Public Library (Clive)
TDPH826 -- Davenport Public Library (Davenport)
CAPH522 -- Iowa City Public Library (Iowa City)
YEPF572 -- Marion Public Library (Marion)
GOPG641 -- Marshalltown Public Library (Marshalltown)
D8PD522 -- North Liberty Community Library (North Liberty)
GEPG771 -- West Des Moines Public Library (West Des Moines)

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