A rainbow inside my body [Book] : finding peace through yoga, breathing exercises, and the chakras / written by E. Katherine Kottaras and Vanitha Swaminathan ; illustrated by Holly Hatam.
Format:
[Book] :
Edition:
First edition.
Publisher:
Viking,
Copyright Date:
2024
Description:
1 volume (unpaged) : illustrations (chiefly color) ; 29 cm.
"In this colorful meditation written by experts on healthy living, young readers will learn yoga poses, breathing exercises, and more through the colorful rainbow inside them: the chakras. Also contains accessible information about the history of yoga and ayurveda"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.