Sleep information for teens : health tips about adolescent sleep requirements, sleep disorders, and the effects of sleep deprivation including facts about why people need sleep, sleep patterns, circadian rhythms, dreaming, insomnia, sleep apnea, narcolepsy, and more.
"Provides consumer health information about sleep and sleep requirements for teens and explains the biological processes involved in sleep and discusses circadian rhythms, dreaming, sleep hygiene, and sleep disorders"---Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.