31 records matched your query       

Author:

McAnuff, Craig, author. https://isni.org/isni/0000000500922301

Title:

Natural flava : quick & easy plant-based Caribbean recipes / Craig & Shaun McAnuff.

Publisher:

Bloomsbury,

Copyright Date:

2022

Description:

253 pages : illustrations ; 26 cm

Subject:

Vegan cooking.
Cooking, Caribbean.
Cookbooks.

Other Authors:

McAnuff, Shaun, author. https://isni.org/isni/0000000500927321

Notes:

Subtitle from cover. Includes index.

Contents:

Give thanks -- Snacks & likkle bites -- Feel good flava -- Curries & stews -- Family & sharing flava -- Fired up flava -- Sides, salads & sauces -- Sweet me nuh.

Summary:

Jamaica has a long and authentic vegan tradition: the Ital diet of Jamaican Rastafarians. Ital means clean, natural, and unprocessed as much as possible. Rastafari is an expression of unity with all things. Essentially Jamaican cooking without salt, meat, or additives, Ital is just as tasty but with the power to promote overall health and wellness. Craig and Shaun McAnuff are spreading the love, offering Ital inspiration and punchy Caribbean flavours to the feel-good, plant-based diet taking the world by storm. Print run 30,000.

ISBN:

1526631873
9781526631879

OCLC:

(OCoLC)1285696508

Locations:

BOPG851 -- Ames Public Library (Ames)

TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)

TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)

BAPH771 -- Des Moines Public Library (Des Moines)

FXPH314 -- Carnegie-Stout Public Library (Dubuque)

CAPH522 -- Iowa City Public Library (Iowa City)

SFPH074 -- Waterloo Public Library (Waterloo)