The Locator -- [(subject = "Athletes--Nutrition")]

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Author:
Mancias, Mike, author.
Title:
Game Plan : A Proven Approach to Work, Live, and Play at the Highest Level Possible--For as Long as Possible / Mike Mancias ; with Myatt Murphy.
Edition:
First edition.
Publisher:
William Morrowan imprint of HarperCollinsPublishers,
Copyright Date:
2024
Description:
vi, 279 pages : illustrations ; 24 cm
Subject:
Athletes--Nutrition.
Physical fitness--Nutritional aspects.
Exercise--Physiological aspects.
Other Authors:
Murphy, Myatt, author.
Notes:
Includes bibliographical references (pages 275-279).
Summary:
The personal trainer to LeBron James shares his blueprint to attain peak physical and psychological performance through the right combination of nutrition, physical training and recovery with tips on stretching, breathing techniques and the benefits of naps.
ISBN:
0063316439
9780063316430
OCLC:
(OCoLC)1433304131
LCCN:
bl2024010008
Locations:
GBPF771 -- Ankeny Kirkendall Public Library (Ankeny)
SAPG074 -- Cedar Falls Public Library (Cedar Falls)
CDPF771 -- Clive Public Library (Clive)

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