The Locator -- [(subject = "Racism--Psychological aspects")]

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Author:
Clarke, Zee, author.
Title:
Black people breathe : a mindfulness guide to racial healing / Zee Clarke ; illustration by Princella Seripenah.
Edition:
First edition.
Publisher:
Ten Speed Press,
Copyright Date:
2023
Description:
217 pages : color illustrations ; 20 cm
Subject:
African Americans--Psychology.
African Americans--Mental health.
Racism--Psychological aspects.
Mindfulness (Psychology)
Nonfiction.
Self-help publications.
Notes:
Includes bibliographical references (pages 211-215).
Summary:
This practical guide features thirty-three mindfulness exercises centered on healing for the Black community, each focusing on the systemic challenges that people of color face and designed to deal with the emotions these experiences create.
ISBN:
1984860992
9781984860996
OCLC:
(OCoLC)1371927704
Locations:
TCPG826 -- Bettendorf Public Library Information Center (Bettendorf)
SAPG074 -- Cedar Falls Public Library (Cedar Falls)
TYPH572 -- Cedar Rapids Public Library (Cedar Rapids)
SFPH074 -- Waterloo Public Library (Waterloo)

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