The Locator -- [(subject = "PSYCHOLOGY / Mental Health")]

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Author:
Deary, Vincent, narrator. narrator.
Title:
How we break : navigating the wear and tear of living / Vincent Deary.
Edition:
Unabridged.
Publisher:
Blackstone Publishing,
Copyright Date:
2024
Description:
9 audio discs (11 hr.) : CD audio, digital ; 4 3/4 in. + 1 computer disc (PDF ; 4 3/4 in.)
Subject:
Self.
Burn out (Psychology)
Fatigue.
Stress (Psychology)
Psychic trauma.
PSYCHOLOGY / Mental Health.
PSYCHOLOGY / Social Psychology.
SELF-HELP / General.
Audiobooks.
Notes:
Includes bonus companion PDF. Compact discs. Read by the author.
Summary:
Vincent Deary examines common ways in which people break--trauma, anxiety, depression, doubt, despair, simply getting into a rut--and shows that they are not pathology, but a normal part of being human.
Series:
The How to Live Trilogy ; Book 2
Deary, Vincent. How to live trilogy. Spoken word ; bk. 2.
ISBN:
1504799488
9781504799485
150479947X
9781504799478
OCLC:
(OCoLC)1431221521
Locations:
CDPF771 -- Clive Public Library (Clive)

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