"Taking care of yourself is just as important as taking care of others. Join Caring Koala's class on self-care to improve your brain and your body. Learn what self-care is, why it is important, and get some tips on how you can care for you. Calm class is in session!"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.