The rebel's manifesto -- Introduction -- Part 1: Cannabis and mushrooms 101. The renaissance of cannabis and mushrooms -- Let's talk about cannabis -- Meet the medicinal mushrooms -- Part 2: Everyday rebels: using cannabis and mushrooms for daily wellness. Cooking with cannabis and medicinal mushrooms -- Deepen your sleep -- Ease your pain -- Calm stress and anxiety -- Increase your energy, enhance your focus, uplift your mood -- Upgrade your immunity -- Supercharge your sex drive -- Nourish your skin -- Morning-to-evening rebel rituals -- Part 3: Next level rebels: therapeutic doses and advanced cases -- Using cannabis and mushrooms during cancer treatments: a note from my dad -- Using alternative therapies and talking to your doctor -- Cannabis and cancer -- Medicinal mushrooms and cancer -- Managing chemotherapy side effects -- At-home tips for managing chemo side effects -- Other advanced cases -- Magic mushrooms: the case for psilocybin -- Creating your own rebel's apothecary -- Resources -- Acknowledgments -- Bibliography -- General index -- Index to recipes.
Summary:
"Learn how to improve mental health and general wellness with the medicinal magic of cannabis and mushrooms--from CBD oil to elixirs and gummies to THC dosing When health coach and wellness blogger Jenny Sansouci learned that her father was diagnosed with stage 4 pancreatic cancer, her extensive knowledge of the latest alternative therapies was put to the test. Jenny dove into the world of cannabis and mushrooms and their medicinal properties--and she and her dad are now outspoken champions of the healing power of these plants and fungi --not only to tame the side effects of chemotherapy, but to address everyday wellness concerns. The Rebel's Apothecary is the result of her heartfelt and rigorous quest -- a science-based and supportive guide that will enhance the lives of anyone living with pain, anxiety, depression, a weakened immune system, insomnia, and more. Complete with background information, dosing instructions, and everyday recipes, this is the essential handbook for harnessing the ancient healing powers of cannabis and mushrooms --safely, without confusion, fear, or an unwanted high"-- Provided by publisher.
This resource is supported by the Institute of Museum and Library Services under the provisions of the Library Services and Technology Act as administered by State Library of Iowa.