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02235aam a22004934i 4500 001 540E3D0C21D511E89CD8FA4797128E48 003 SILO 005 20180307010114 008 171215t20182018maua b 001 0 eng 010 $a 2017051921 020 $a 1328897672 020 $a 9781328897671 035 $a (OCoLC)994578184 040 $a DLC $b eng $e rda $c DLC $d OCLCF $d CN5O4 $d IK2 $d IOU $d SILO 042 $a pcc 050 00 $a RA776.75 $b .W49 2018 082 00 $a 613.2/5 $2 23 100 1 $a Whittel, Naomi, $e author. 245 10 $a Glow15 : $b a science-based plan to lose weight, rejuvenate your skin, and invigorate your life / $c Naomi Whittel. 246 3 $a Glow 15 : $b a science-based plan to lose weight, rejuvenate your skin, and invigorate your life 246 3 $a Glow fifteen 264 1 $a Boston : $b Houghton Mifflin Harcourt, $c 2018. 300 $a xxii, 296 pages : $b illustrations ; $c 24 cm 504 $a Includes bibliographical references and index. 520 $a Based on Nobel Prize-winning research, an easy-to-follow lifestyle plan for losing weight, looking younger, and feeling energized. This is the first book for a general audience to take that fascinating science and translates into an accessible, practical guide to losing weight, looking younger, and feeling energized. You'll also learn Naomi Whittel's life hacks for sleep, travel, stress reduction, and productivity, as well as delicious and nutritious recipes for eating the Glow15 way. Print run 60,000. 650 0 $a Aging $x Prevention. 650 0 $a Rejuvenation. 650 0 $a Reducing diets. 650 0 $a Self-care, Health. 941 $a 12 952 $l YEPF572 $d 20231012014613.0 952 $l WWPC305 $d 20230103012916.0 952 $l GHPD771 $d 20210204023036.0 952 $l LAPH975 $d 20200529013750.0 952 $l BAPH771 $d 20200227010833.0 952 $l TYPH572 $d 20200110073414.0 952 $l BXPC851 $d 20190305013841.0 952 $l YGPC162 $d 20190222011341.0 952 $l FWPE284 $d 20181030012158.0 952 $l XHPD657 $d 20180731013248.0 952 $l GBPF771 $d 20180602010629.0 952 $l TCPG826 $d 20180519010615.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=540E3D0C21D511E89CD8FA4797128E48 994 $a C0 $b IOUInitiate Another SILO Locator Search