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02659aam a22005298i 4500 001 5FD038E6FA3D11EAACD9246355ECA4DB 003 SILO 005 20200919010009 008 200225t20202020caua d 000 0 eng 010 $a 2020009890 020 $a 1684034655 020 $a 9781684034659 035 $a (OCoLC)1142916414 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d OCLCF $d ZAC $d IOU $d SILO 042 $a pcc 050 00 $a HQ796 $b .C473 2020 082 00 $a 305.235 $2 23 100 1 $a Ciarrochi, Joseph, $e author. 245 10 $a Your life, your way : $b skills to help teens manage emotions, and build resilience / $c Joseph V. Ciarrochi & Louise L. Hayes ; illustrated by Katharine Hall. 246 14 $a Your life, your way : $b acceptance & committment therapy skills to help teens manage emotions, and build resilience 264 1 $a Oakland, CA : $b Instant Help, an imprint of New Harbinger Publications, Inc., $c [2020] 300 $a 155 pages $b illustrations ; $c 26 cm 500 $a "Acceptance & commitment therapy skills to help teens manage emotions & build resilence"--Cover. 520 $a "Building on the success of The Thriving Adolescent and Get Out of Your Mind and Into Your Life for Teens, psychologists and teen experts Louise Hayes and Joseph Ciarrochi show teens how to face common daily challenges-including bullying; feeling lonely, depressed, or anxious; failing school; achieving peak performance in sports; and much more. With this fun and illustrated guide, teen readers will find solid and actionable skills to help them overcome these challenges, increase psychological flexibility, and achieve their goals"-- $c Provided by publisher. 521 $a Ages 14-18 $b New Harbinger Publications. 650 0 $a Youth $v Life skills guides. 650 0 $a Youth $x Mental health. 650 0 $a Emotions in adolescence. 650 0 $a Life skills $v Handbooks, manuals, etc. 650 0 $a Young adult literature. 655 7 $a Self-help publications. $2 lcgft 700 1 $a Hayes, Louise L., $e author. 700 1 $a Hall, Katharine $c (Illustrator), $e illustrator. 941 $a 11 952 $l DPPE403 $d 20240611012559.0 952 $l GOPG641 $d 20240409041918.0 952 $l JSPB572 $d 20240323011928.0 952 $l SFPH074 $d 20240314023845.0 952 $l GVPC501 $d 20231222012951.0 952 $l CMPE792 $d 20230629015207.0 952 $l GEPG771 $d 20210722063935.0 952 $l RZPE145 $d 20201208011233.0 952 $l XBPE737 $d 20201002022646.0 952 $l TCPG826 $d 20201002010738.0 952 $l BAPH771 $d 20200919010026.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=5FD038E6FA3D11EAACD9246355ECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search