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02883aam a2200493 i 4500 001 43771C74118B11EEB9895B702CECA4DB 003 SILO 005 20230623010025 008 230621t20232023maua 001 0 eng d 010 $a 2023289175 020 $a 1507220170 020 $a 9781507220177 035 $a (OCoLC)1370604925 040 $a UKMGB $b eng $e rda $c DLC $d UKMGB $d EZG $d JVK $d YDX $d BDX $d OCLCF $d OPW $d APL $d UOK $d NYP $d ILC $d TUL $d SILO 042 $a lccopycat 082 04 $a 641.5635 084 $a 641.5635 $b LIV 100 1 $a Livesey, Laura, $e author. 245 14 $a The everything low-cholesterol cookbook $h [Book] : $b 200 heart-healthy recipes for reducing cholesterol and losing weight / $c Laura Livesey. 246 3 $a Everything low cholesterol cookbook 246 3 $a Low cholesterol cookbook 246 30 $a 200 heart-healthy recipes for reducing cholesterol and losing weight 246 30 $a Two hundred heart-healthy recipes for reducing cholesterol and losing weight 250 $a First Adams Media trade paperback edition. 264 1 $a Stoughton, Mass. : $b Adams Media, an imprint of Simon & Schuster, Inc., $c 2023. 300 $a 272 pages : $b illustrations (color) ; $c 23 cm. 365 $a 01 $b 24.00 490 1 $a Everything series 500 $a "Includes meal plans based on the TLC diet"--Cover. 504 $a Includes index. 505 0 $a Introduction -- Food is medicine -- Super smoothies and drinks -- Breakfast and brunch -- Handy snacks on the go -- Weekday lunches -- Quick dinners -- Weekend wonders -- Dips, small plates, and sides -- Salads -- Soups and stews -- Sweet treats -- Sauces, spreads, and condiments -- Start here: 2-week eating plan. 520 $a "Keep your cholesterol levels in check and reduce your risk for developing heart disease and other chronic conditions with these 200 healthy and satisfying low-cholesterol recipes"-- $c Amazon. 520 $a Is your healthcare professional concerned about your high blood cholesterol levels? Are you worried about excess weight? Or perhaps you are simply looking for a healthier lifestyle. Livesey shares recipes for tasty dishes that focus on a rainbow of vegetables and fruits, healthy fats, and protein-rich foods. She explains the role of cholesterol in heart disease, and how making lifestyle changes like cutting excessive sugar and salt intake can improve your health. You don't have to sacrifice delicious foods to be healthy! -- adapted from back cover. 650 0 $a Low-cholesterol diet $v Recipes. 650 0 $a Low-fat diet $v Recipes. 650 0 $a Reducing diets. 655 7 $a Cookbooks. 830 0 $a Everything series. 941 $a 3 952 $l XSPE157 $d 20240326010133.0 952 $l SAPG074 $d 20240224010831.0 952 $l KSPG296 $d 20230623010555.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=43771C74118B11EEB9895B702CECA4DB 994 $a Z0 $b BUPInitiate Another SILO Locator Search