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02586aam a2200421 i 4500 001 1CA45CDA78F611ECAF30597D2FECA4DB 003 SILO 005 20220119010213 008 130129t20142014maua b 001 0 eng 010 $a 2013001118 020 $a 1449694217 020 $a 9781449694210 035 $a (OCoLC)826530650 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d YDXCP $d VET $d OCLCF $d STJ $d LTSCA $d OCLCQ $d MYUKM $d OCLCO $d CUC $d OCLCQ $d GILDS $d MRM $d REB $d OCLCQ $d SILO 042 $a pcc 050 00 $a R733 $b .E425 2014 060 4 $a W 61 $b E42i 2014 082 00 $a 615.5 $2 23 100 1 $a Eliopoulos, Charlotte. 245 10 $a Invitation to holistic health : $b a guide to living a balanced life / $c Charlotte Eliopoulos, PhD, MPH, RN. 250 $a Third edition. 264 1 $a Burlington, MA : $b Jones & Bartlett Learning, $c [2014] 300 $a xxiii, 520 pages : $b illustrations ; $c 23 cm 504 $a Includes bibliographical references and index. 505 0 $a Introduction to holistic health -- Healthful nutrition -- Exercise : mindfulness in movement -- Sleep and rest -- Immunity enhancement : mind/body considerations -- Flowing with the reality of stress -- Growing healthy relationships -- Survival skills for families -- The spiritual connection -- Balancing work and life -- Creative financial health -- Promoting a healthy, healing environment -- The therapeutic benefits of humor -- Understanding the hidden meaning of symptoms -- Working in partnership with your health practitioner : advocating for yourself -- Menopause : time of the wise woman -- Living fully with chronic conditions -- Addiction : diseases of fear, shame, and guilt -- Symptoms and chakras -- Medication wisdom -- Surviving caregiving -- Navigating the use of complementary and alternative therapies -- Alternative medical systems -- Nutritional supplements -- Herbal medicine -- Aromatherapy : common scents -- Mind-body therapies -- Manipulative and body-based methods -- Energy therapies. 520 $a Provides solid principles and proven measures to promote optimal health and well-being using a holistic approach. 650 0 $a Holistic medicine. 650 0 $a Medicine, Chinese. 650 12 $a Holistic Health 650 22 $a Health Behavior 650 22 $a Health Promotion 650 7 $a Holistic medicine. $2 fast $0 (OCoLC)fst00958777 650 7 $a Medicine, Chinese. $2 fast $0 (OCoLC)fst01015214 655 2 $a Popular Works 941 $a 1 952 $l LVOX826 $d 20220318014026.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=1CA45CDA78F611ECAF30597D2FECA4DB 994 $a 92 $b PWTInitiate Another SILO Locator Search