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01766aam a2200265 i 4500 001 85938EEAFC8011EE9ABF7B513DECA4DB 003 SILO 005 20240417010124 008 210921s20152014 000 0 eng d 020 $a 0143109774 020 $a 9780143109778 040 $a TLC $e rda $d SILO 100 1 $a McGonigal, Jane $e author. $0 (DLC)n 2010045181 245 10 $a Super better : $b the power of living gamefully / $c Jane McGonigal. 246 $a SuperBetter 264 1 $a New York : $b Penguin Books, $c 2021. 300 $a 466 pages. 500 $a "First published in Viking Canada hardcover by Penguin Canada, 2015"--Title page verso. Original hardcover edition has subtitle: "A revolutionary approach to getting stronger, happier, braver and more resilient*". 520 $a An innovative guide to living gamefully, based on the program that has already helped nearly half a million people achieve remarkable personal growth In 2009, internationally renowned game designer Jane McGonigal suffered a severe concussion. Unable to think clearly or work or even get out of bed, she became anxious and depressed, even suicidal. But rather than let herself sink further, she decided to get better by doing what she does best: she turned her recovery process into a resilience-building game. What started as a simple motivational exercise quickly became a set of rules for post-traumatic growth that she shared on her blog. 650 0 $a Computer games $x Psychological aspects. $0 (DLC)sh 85029499 650 0 $a Computer games $x Social aspects. $0 (DLC)sh2009121202 650 0 $a Computer games $x Health aspects. $0 (DLC)sh 85029499 941 $a 1 952 $l ALPE516 $d 20240417015757.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=85938EEAFC8011EE9ABF7B513DECA4DBInitiate Another SILO Locator Search