468 records matched your query
01830aim a2200373 i 4500 001 FC4CE1ECEA4011EDA3E935F65AECA4DB 003 SILO 005 20230504010033 007 sd fsngnnmmned 008 230209s2023 nyunnnne z n eng d 020 $a 9798212207485 020 $a 9798212207478 035 $a (OCoLC)1369537947 040 $a BLACP $b eng $e rda $c BLACP $d BLACP $d SILO 050 4 $a BF637.S4 $b W55 2023ab 082 04 $a 158.1/082 $2 23 100 1 $a Williams, Brittany, $d 1989- $e narrator. $e narrator. 245 10 $a Dear body : $b what I lost, what I gained, and what I learned along the way / $c Brittany Williams. 250 $a Unabridged. 260 $a [New York] : $b HarperCollins, $c [2023] 300 $a 6 audio discs (7 hr.) : $b CD audio, digital ; $c 4 3/4 in. 500 $a Compact discs. 511 0 $a Read by the author. 520 $a Brittany Williams describes the tensions of growing up in a body that often felt more like a traitor than a friend. She details the slow but steady work that went into dismantling hard-wired behaviors as she learned to trust in herself, even as she faced setbacks like heartbreak, pregnancy loss, and marital infidelity. As we share in her deepest moments of joy and heartache, Brittany reveals that the path to healing requires much more than changing what you eat, and explains how she was finally able to take charge of the course of her health and her life. 600 10 $a Williams, Brittany, $d 1989- $x Health. 650 0 $a Self-actualization (Psychology) in women. 650 0 $a Weight loss. 650 0 $a Body image in women. 655 7 $a Audiobooks. $2 lcgft 655 7 $a Self-help publications. $2 lcgft 941 $a 1 945 $a cdab 952 $l GBPF771 $d 20230504010156.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=FC4CE1ECEA4011EDA3E935F65AECA4DBInitiate Another SILO Locator Search