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02506aam a22003737i 4500 001 50E76590A2C711ED850ED7DB26ECA4DB 003 SILO 005 20230202010041 008 221123t20222022wiua b 000 0 eng d 020 $a 1683735544 020 $a 9781683735540 040 $d SILO 050 4 $a RC489.F33 $b K46 2022 082 04 $a 616.85/21 $2 23 100 1 $a Kennedy, Ilyse, $e author. 245 14 $a The tender parts : $b a guide to healing from trauma through Internal Family Systems therapy / $c Ilyse Kennedy, LPC, LMFT, PMH-C. 264 1 $a Eau Claire, WI : $b PESI Publishing, Inc., $c [2022] 300 $a xvii, 156 pages : $b illustrations ; $c 23 cm. 504 $a Includes bibliographical references (pages 155-156). 505 0 $a Introduction -- Am I not whole? -- Parts of you -- Manager parts -- Firefighter parts -- Exiled parts -- Accessing self-energy -- Body sensation as parts -- Attachment and IFS -- Parts in the driver's seat : dissociative parts -- Parts of a therapist -- Integration. 520 $a "In The Tender Parts, part memoir, part self-help, Kennedy leads you through the process of meeting, embracing, and tending to your own parts through the lens of Internal Family Systems (IFS), a form of therapy that explores the parts within us all. With meditations, exercises, and an introduction to her own parts, she provides you with an opportunity to get to know the parts within yourself, offer them compassion, and relieve them of their burdens so you can heal your inner wounds and be more attuned to the Self. As you meet Kennedy's parts, your understanding and knowledge of your own parts will deepen, allowing you to reconnect with your center and approach the world with openhearted joy"--Page 4 of cover. 650 0 $a Psychotherapy patients $x Family relationships. 650 0 $a Psychosynthesis. 650 0 $a Family psychotherapy. 650 0 $a Post-traumatic stress disorder $x Alternative treatment. 650 7 $a Family psychotherapy. $2 fast $0 (OCoLC)fst00920448. 650 7 $a Post-traumatic stress disorder $x Alternative treatment. $2 fast $0 (OCoLC)fst01752066. 650 7 $a Psychosynthesis. $2 fast $0 (OCoLC)fst01081722. 650 7 $a Psychotherapy patients $x Family relationships. $2 fast $0 (OCoLC)fst01081819. 655 7 $a Self-help publications. $2 fast $0 (OCoLC)fst01941328. 655 7 $a Self-help publications. $2 lcgft. 941 $a 1 952 $l CAPH522 $d 20230202010346.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=50E76590A2C711ED850ED7DB26ECA4DBInitiate Another SILO Locator Search