The Locator -- [(subject = "Osteoporosis")]

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01264aam a2200301 i 4500
001 B1EA99E084A311E7ACDC305C97128E48
003 SILO
005 20170819010022
007 n
008 160427s2016||||||||||||||||||||||||eng|u
020    $a 1612435556 (pbk.) : :
020    $a 9781612435558 (pbk.) : :
040    $d IaEs $e rda $d SILO
100 1  $a Knopf, Karl G,.
245 10 $a Beat osteoporosis with exercise : $b a low-impact program for building strength, increasing bone density and improving posture / $c Dr. Karl Knopf with Chris S. Knopf.
264  1 $a Berkeley, CA :  $b Ulysses Press,  $c 2016.
300    $a 140 pages : $b illustrations ; $c 24 cm.
500    $a Includes index.
520    $a Presents an exercise program of more than one hundred low-impact exercises, with detailed fitness plans and illustrations of movements designed to increase mobility, lower risk of injury, improve balance, and prevent bone loss.
541    $d 20170504.
650  0 $a Osteoporosis.
650  0 $a Osteoporosis. $x Prevention.
650  0 $a Exercise.
700    $a Knopf, Chris, $e author.
941    $a 2
952    $l CIPB482 $d 20191214010838.0
952    $l EBPE325 $d 20170819010203.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=B1EA99E084A311E7ACDC305C97128E48
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