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02121aam a2200433Ki 4500 001 02620C40A7BB11EAB65EB23E97128E48 003 SILO 005 20200606010022 008 200420t20202020nyua b 001 0 eng d 020 $a 1465490442 020 $a 9781465490445 035 $a (OCoLC)1151355280 040 $a GZK $b eng $c GZK $d OCLCF $d ORX $e rda $d IOU $d SILO 082 04 $a 618.2 $2 23 100 1 $a Donegan, Tracy, $e author. 245 10 $a Mindful pregnancy : $b meditation, yoga, hypnobirthing, natural remedies, nutrition: trimester by trimester / $c Tracy Donegan. 246 3 $a Mindful pregnancy : $b trimester by trimester 250 $a First American edition. 264 1 $a New York : $b DK Publishing, $c [2020] 300 $a 224 pages : $b color illustrations ; $c 23 cm 504 $a Includes bibliographical references (pages 218-219) and index. 520 $a Trimester by trimester, this beautiful book gives you safe yoga, meditation, natural remedies, nutrition, and hypnobirthing techniques to match your stage of pregnancy. Encouraging, practical advice from midwife and positive birth expert, Tracy Donegan, will help you to understand your body, relish your pregnancy, and bond with your growing baby. Feel empowered to nurture and give birth to your baby with strength and confidence, and embrace your life as a new mother. 505 0 $a A mindful pregnancy -- Your first trimester -- Your second trimester -- Your third trimester -- Your labor and birth -- You and your baby. 650 0 $a Pregnancy. 650 0 $a Pregnancy $x Nutritional aspects. 650 0 $a Meditation $x Therapeutic use. 650 0 $a Childbirth. 650 0 $a Hypnobirthing. 650 0 $a Exercise for pregnant women. 655 7 $a Handbooks and manuals. $2 lcgft 710 2 $a DK Publishing, Inc. 941 $a 5 952 $l CBPF522 $d 20230204010111.0 952 $l FXPH314 $d 20220909060914.0 952 $l CAPH522 $d 20210105034015.0 952 $l GDPF771 $d 20200730010349.0 952 $l BAPH771 $d 20200606010113.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=02620C40A7BB11EAB65EB23E97128E48 994 $a C0 $b IOUInitiate Another SILO Locator Search