497 records matched your query
01852aim a2200409 i 4500 001 52F029AED37711ED83DD52344BECA4DB 003 SILO 005 20230405010043 007 sd fsngnnmmned 008 230209p20232023mdunnnne z n eng d 020 $a 1705019420 020 $a 9781705019429 035 $a (OCoLC)1369537967 040 $a BLACP $b eng $e rda $c BLACP $d BLACP $d JAS $d IWB $d SILO 050 4 $a RA776.95 $b .A464 2023ab 082 04 $a 612.89 $2 23 100 1 $a Amen, Daniel G., $e author. 245 10 $a Change your brain every day : $b simple daily practices to strengthen your mind, memory, moods, focus, energy, habits, and relationships / $c Daniel G. Amen, MD. 250 $a Unabridged. 264 1 $a [Prince Frederick, Maryland] : $b Recorded Books, $c [2023] 300 $a 12 audio discs (15 hr.) : $b CD audio, digital ; $c 4 3/4 in. 500 $a Title from container. 500 $a Compact discs. 511 0 $a Narrated by Jim Frangione. 520 $a Psychiatrist and clinical neuroscientist Daniel Amen, MD, draws on over 40 years' clinical practice with tens of thousands of patients to give you the most effective daily habits he has seen that can help you improve your brain, master your mind, boost your memory, and make you feel happier, healthier, and more connected to those you love. Today is the day to start changing the trajectory of your life, one tiny step at a time. 650 0 $a Self-care, Health. 650 0 $a Mental health $v Popular works. 650 0 $a Brain $v Popular works. 650 0 $a Audiobooks. 700 1 $a Frangione, James, $e narrator. 941 $a 3 945 $a cdab 952 $l SMPE094 $d 20240104021559.0 952 $l TYPH572 $d 20230512010721.0 952 $l XXPH787 $d 20230405013511.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=52F029AED37711ED83DD52344BECA4DB 994 $a C0 $b IWBInitiate Another SILO Locator Search