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03475aam a2200541 i 4500 001 D05D7DF0B88011E7886DB4FD96128E48 003 SILO 005 20171024010141 008 170614s2017 vtua b 001 0 eng 010 $a 2017017295 020 $a 1603587373 020 $a 9781603587372 035 $a (OCoLC)990257172 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d OCLCF $d YDX $d YDX $d GK8 $d SILO 042 $a pcc 050 00 $a RC660.4 $b .M68 2017 060 4 $a WK 850 082 00 $a 616.4/62 $2 23 084 $a HEA017000 $a HEA016000 $a HEA017000 $2 bisacsh 100 1 $a Morstein, Mona, $d 1961- $e author. 245 10 $a Master your diabetes : $b a comprehensive, integrative approach for both type 1 and type 2 diabetes / $c Dr. Mona Morstein, ND, DHANP. 264 1 $a White River Junction, Vermont : $b Chelsea Green Publishing, $c [2017] 300 $a x, 543 pages ; $c 23 cm 520 $a "The evidence is clear: We are in the midst of a worldwide diabetes epidemic. In the United States alone, one in three Americans is either diabetic (29 million patients) or prediabetic (87 million patients), costing an annual $242 billion in medical treatments. In Mastering Diabetes, naturopathic physician and diabetes expert Dr. Mona Morstein shows how people with both type 1 and type 2 diabetes can gain and maintain excellent control of their blood sugar levels, preventing and even reversing existing complications through education combined with medical support and encouragement. This is the first comprehensive guide for patients, caregivers, and medical practitioners to demonstrate an integrative approach based on the "eight essentials" of treatment and prevention: a low-carb diet, exercise, good sleep, stress management, healing the gut, detoxification, supplementation, and medications. Topics covered include: Important physical exams and lab work Conventional diets and non-insulin medications Insulin Low-carb diets and how they apply to different food groups Lifestyle factors, including exercise, stress management, and the microbiome Diabetic supplementation Pediatric diabetes An indispensable resource, Mastering Diabetes will empower readers to take control of their condition and continue living full, active, enjoyable, and long lives."-- $c Provided by publisher. 504 $a Includes bibliographical references and index. 650 0 $a Diabetes $x Alternative treatment. 650 0 $a Non-insulin-dependent diabetes $x Alternative treatment. 650 0 $a Diet therapy. 650 7 $a HEALTH & FITNESS / Diseases / Diabetes. $2 bisacsh 650 7 $a HEALTH & FITNESS / Naturopathy. $2 bisacsh 650 7 $a HEALTH & FITNESS / Nutrition. $2 bisacsh 650 7 $a Diabetes $x Alternative treatment. $2 fast $0 (OCoLC)fst00892148 650 7 $a Diet therapy. $2 fast $0 (OCoLC)fst00893321 650 7 $a Non-insulin-dependent diabetes $x Alternative treatment. $2 fast $0 (OCoLC)fst01751815 650 2 $a Diabetes Mellitus $x therapy. 941 $a 10 952 $l GEPG771 $d 20210722055353.0 952 $l USUX851 $d 20200806023601.0 952 $l YEPF572 $d 20200204092932.0 952 $l TYPH572 $d 20200110074841.0 952 $l BOPG851 $d 20181006112344.0 952 $l XAPE737 $d 20180731040649.0 952 $l YXPB162 $d 20180731022350.0 952 $l HWAX074 $d 20180524044800.0 952 $l KWPE446 $d 20180313011850.0 952 $l TCPG826 $d 20180227010651.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=D05D7DF0B88011E7886DB4FD96128E48 994 $a Z0 $b UIIInitiate Another SILO Locator Search