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03333aam a2200397 i 4500 001 1CB71DF4E5A311E9B7B99A5997128E48 003 SILO 005 20240614012153 008 190110s2019 cau b 001 0 eng 010 $a 2019000136 020 $a 1401956424 020 $a 9781401956424 040 $d SILO 042 $a pcc 050 00 $a RC271.A62 $b W47 2019 082 00 $a 616.99/40654 $2 23 100 1 $a Werner-Gray, Liana, $d 1987- $e author. 245 10 $a Cancer-free with food : $b a step-by-step plan with 100+ recipes to fight disease, nourish your body & restore your health / $c Liana Werner-Gray. 264 1 $a Carlsbad, California : $b Hay House, Inc., $c [2019] 300 $a xxiii, 389 pages ; $c 23 cm. 504 $a Includes bibliographical references (pages 349-372) and index. 505 0 $a Food as medicine. Seven key nutritional principles for preventing and overcoming cancer ; Top 15 cancer-healing foods ; Top anticancer supplements ; Avoid the 15 most toxic foods on the planet ; Living the food upgrade mind-set ; Healing guides for common cancers -- Cancer-free with food recipes. Kitchen supplies and conversion charts ; Immune-boosting juices ; Nut milks, seed milks, and dairy-free milkshakes ; Brain-protecting smoothies and smoothie bowls ; Detoxing teas and cleansing waters ; Easy, breezy breakfasts ; Energizing lunches and healing dinners ; Super salads and delicious dressings ; Comforting soups and broths ; Strength-building meals for fish and meat eaters ; Fun sides and savory snacks ; Sensational sauces and life-changing condiments ; Nutrient-rich desserts and sweet snacks. 520 $a "Supported by the powerhouse team behind The Truth About Cancer, best-selling natural-health author Liana Werner-Gray offers a simple yet comprehensive guide to nutrition for those who have been diagnosed with cancer. You've been diagnosed with cancer, and all you want is a simple guide of what to eat and what to avoid to support your health during this difficult time--The Cancer Diet is for you! Liana Werner-Gray offers simple, nutrient-rich recipes that utilize foods proven to boost the immune system and offer you a better chance of healing. The information in this book is supportive of any treatment path; Liana will show you how nutrition can be used on its own or in conjunction with chemotherapy, radiation, surgery, or alternative therapies. 100+ gluten-free, soy-free, refined sugar-free, and dairy-free recipes that you can easily remember and will want to use every day. Recipe options will fit a keto diet, vegan diet, and paleo diet. With this comprehensive guide, you'll feel informed about all the available treatment options so you can choose the right ones for you as you put together your cancer-healing plan"-- $c Provided by publisher. 650 0 $a Cancer $x Alternative treatment. 650 0 $a Cancer $x Diet therapy. 650 0 $a Cancer $x Nutritional aspects. 650 0 $a Natural foods $v Therapeutic use. 650 0 $a Cooking (Natural foods) 650 0 $a Self-care, Health. 655 7 $a Recipes. $2 lcgft. 655 7 $a Cookbooks. $2 lcgft. 941 $a 3 952 $l BVPE851 $d 20220728012217.0 952 $l TFPI826 $d 20200104011706.0 952 $l CAPH522 $d 20191003010526.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=1CB71DF4E5A311E9B7B99A5997128E48Initiate Another SILO Locator Search