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01338aam a2200313 i 4500 001 853450A0D86411EE9510A68C40ECA4DB 003 SILO 005 20240302011431 008 231221s2024 flu 0|1 0 eng d 020 $a 163641351X 020 $a 9781636413518 040 $d SILO 050 4 $a RA778 $b .C65 2024 082 04 $a 613.25 $2 23 100 1 $a Colbert, Don, $e author. 245 10 $a Dr. Colbert's health zone essentials / $c Don Colbert, MD. 246 3 $a Health zone essentials. 264 1 $a Lake Mary, Florida : $b Siloam, an imprint of Charisma Media, $c 2024. 300 $a x, 259 pages ; $c 22 cm. 504 $a Includes bibliographical references and index. 500 $a "Jump-start your healthy life with the best of Dr. Colbert's zone series - secrets and recipes"--Cover. 520 $a "After reading this book, you will have the knowledge and the understanding to create clean, healthy habits to guide your lifestyle so you can prevent and reverse a life of illness."--Cover. 650 0 $a Women $x Health and hygiene. 650 0 $a Men $x Health and hygiene. 650 0 $a Self-care, Health $v Popular works. 650 6 $a Hommes $x Santé et hygiène. $0 (CaQQLa)201-0007827. 941 $a 1 952 $l CAPH522 $d 20240302011535.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=853450A0D86411EE9510A68C40ECA4DBInitiate Another SILO Locator Search