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01964aam a2200337 i 4500 001 638ACFF0948711E88249AF2997128E48 003 SILO 005 20180731010245 007 n 008 140911s2015||||||||||||||||||||||||eng|u 010 $a 2014427722 020 $a 0615825796 020 $a 9780615825793 040 $d TxAuBib $e rda $d SILO 100 1 $a Wentz, Izabella. 245 1 $a Hashimoto's thyroiditis : $b lifestyle interventions for finding and treating the root cause / $c by Izabella Wentz, with Marta Nowosadzka. 264 1 $a Lexington, KY : $b Wentz, LLC, $c [2015] 300 $a vi, 370 pages : $b illustrations ; $c 23 cm. 504 $a Includes bibliographical references (pages 330-357) and index. 505 8 $a Introduction -- Basic thyroid knowledge -- Restoring thyroid hormone levels -- What is an autoimmune condition? -- Finding your root cause -- Digestion & depletions -- Iodine controversy -- Inflammation -- Infections -- Immune imbalance -- Gut -- Alkaline phosphatase -- Adrenals -- Triggers -- Intolerances -- Toxins -- Getting better -- Diet for Hashimoto's -- Supplements -- Testing. 520 8 $a "Hashimoto's is more than just hypothyroidism. ... The body becomes stuck in a vicious cycle of immune system overload, adrenal insufficiency, gut dysbiosis, impaired digestion, inflammation, and thyroid hormone release abnormalities. ... The lifestyle intereventions discussed in this book aim to dismantle the vicious cycle piece by piece ... allowing the body to rebuild itself."--Page 4 of cover. 541 $d 20180326. 650 $a Hypothyroidism $v Popular works. 650 $a Hypothyroidism $x Treatment. 650 $a Autoimmune thyroiditis $v Popular works. 650 $a Autoimmune thyroiditis $x Treatment. 700 $a Nowosadzka, Marta. 941 $a 2 952 $l KDPB896 $d 20191119012209.0 952 $l NYPE343 $d 20180731012111.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=638ACFF0948711E88249AF2997128E48Initiate Another SILO Locator Search