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01086aam a2200301 i 4500 001 100B7C5C73B211E9B17D2A1797128E48 003 SILO 005 20190511010018 008 180422t20192019coua b 000 0 eng 010 $a 2018006716 020 $a 1683641671 020 $a 9781683641674 040 $d SILO 042 $a pcc 050 00 $a BL1923 $b .S575 2019 082 00 $a 299.5/1444 $2 23 100 1 $a Shojai, Pedram, $e author. 245 10 $a Inner alchemy : $b the urban monk's guide to happiness, health, & vitality / $c Pedram Shojai. 264 1 $a Boulder, Colorado : $b Sounds True, $c [2019] 300 $a xii, 243 pages : $b illustrations ; $c 23 cm. 504 $a Includes bibliographical references. 520 $a Combines energy work with an alchemical perspective to provide an effective daily practice that heals the body and expands the mind. 650 0 $a Alchemy $x Religious aspects. 650 0 $a Taoism. 650 0 $a Qi gong. 941 $a 1 952 $l CAPH522 $d 20190604033213.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=100B7C5C73B211E9B17D2A1797128E48Initiate Another SILO Locator Search