60 records matched your query
02633aam a2200385 i 4500 001 C70035C66FD711EE93D6B80232ECA4DB 003 SILO 005 20231021010103 008 230205s2023 mdua e b 001 0 eng d 020 $a 1538170388 020 $a 9781538170380 040 $a YDX $b eng $e rda $c YDX $d BDX $d UKMGB $d TH8 $d OCLCO $d V9S $d QX7 $d IOU $d GK8 $d YDX $d SILO 050 4 $a BF575.F2 $b J38 2023 082 04 $a 152.4/6 $2 23 100 1 $a Javanbakht, Arash, $e author. 245 10 $a Afraid : $b understanding the purpose of fear and harnessing the power of anxiety / $c by Arash Javanbakht. 264 1 $a Lanham, Maryland : $b Rowman & Littlefield, $c [2023] 300 $a xii, 183 pages : $b illustrations ; $c 24 cm 504 $a Includes bibliographical references and index. 505 0 $a The origin of fear: evolved to be scared -- Wired to be wired: fear in the brain -- Why is my heart pounding? fear in the body -- How we learn fear, and how we unlearn it -- Haunt my nerves: why we love to be scared -- Courage is not the absence of fear -- I'm afraid, so I'm angry: fear and aggression -- Diseases of fear and anxiety -- Haunting memories: trauma and PTSD -- Taming the beast: how clinicians treat fear and anxiety -- Riding the beast: how to use fear to our advantage -- Fear and meaning: defining it beforeit defines us -- Fear and creativity: monsters that we forge, and monsters that forge us -- Fear that rules us: politics of fear -- The business of fear. 520 $a "In this book, a psychiatrist and neuroscientist answers these questions. It is a comprehensive review of fear and anxiety in most tangible aspects of the modern life. Arash Javanbakht explores how our childhood experiences define the role fear plays in us as adults, how fear may or may not affect our genes, what excessive fear and anxiety can do to our brains and bodies, and the role of fear in the wake of trauma. Readers will come away with a better understanding of fear and how we can tamp its negative effects, how we can treat it medically if necessary, and how we can protect ourselves from fear's most negative consequences." -- Amazon. 650 0 $a Fear. 650 0 $a Anxiety. 650 6 $a Peur. 650 7 $a fear. $2 aat 776 08 $i ebook version : $z 9781538170397 941 $a 6 952 $l KSPG296 $d 20240416010146.0 952 $l GOPG641 $d 20240409045040.0 952 $l CAPH522 $d 20240402011821.0 952 $l SAPG074 $d 20231108010642.0 952 $l TCPG826 $d 20231102010519.0 952 $l UQAX771 $d 20231021032054.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=C70035C66FD711EE93D6B80232ECA4DB 994 $a C0 $b JIDInitiate Another SILO Locator Search