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01160aam a2200253 i 4500 001 AEC1D4B6C19D11EEA89D2B6520ECA4DB 003 SILO 005 20240202013317 008 230926t20232023xx a 000 0 eng d 020 $a 9798378280544 (softcover) 035 $a (OCoLC)1399535499 040 $a OJ4 $b eng $e rda $c OJ4 $d OCLCF $d SILO 100 1 $a Wiggins, iRick, $e author. 245 10 $a Care free keto : $b how to lose weight and have fun doing it! / $c iRick Wiggins. 246 3 $a Carefree keto 260 $a [Place of publication not identified] : $b iRick Wiggins, $c [2023] 300 $a 294 pages : $b color illustrations ; $c 26 cm 520 $a Care Free Keto is a realistic approach that anyone can use to create healthy habits. Whether you've already broken up with carbs or you're just getting started, this book is filled with reminders that your weight-loss journey can be a fun and stress free experience! 650 0 $a Low-carbohydrate diet $v Recipes. 650 0 $a Ketogenic diet. 655 7 $a Cookbooks. $2 lcgft 941 $a 1 952 $l GBPF771 $d 20240202021825.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=AEC1D4B6C19D11EEA89D2B6520ECA4DBInitiate Another SILO Locator Search