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01740aam a2200349 i 4500 001 73FF4872F92F11ED9B9A064150ECA4DB 003 SILO 005 20230523010241 008 230324s2022 sp 000 0 spa d 010 $a bl2023013123 020 $a 8418965193 020 $a 9788418965197 040 $a NjBwBT $b eng $c NjBwBT $e rda $d SILO 050 14 $a TX356 $b .O45 2022 082 04 $2 23/eng/20230324 100 1 $a Ojeda, Pablo, $e author. 245 13 $a EL MANUAL DE LA COMPRA INTELIGENTE : $b COMO LLENAR LA NEVERA Y NO TUS CADERAS [SPANISH] / $c Pablo Ojeda, Salomae Garcaia. 246 30 $a Compra inteligente 250 $a Primera ediciaon. 264 1 $a [Caordoba, Spain] : $b Pinolia, $c 2022. 300 $a 190 pages ; $c 23 cm 500 $a 2023/03/21 520 $a "When we work non-stop 8 to 15 hours, and sometimes in the afternoon, meal planning is essential. If we have not scheduled our weekly intakes we can end up making the mistake of going to the supermarket right after work, when we don't want to cook and weare starving, ready to eat anything and, especially, food rich in fats and sugars or processed food. This book focuses on healthy eating, grocery and pantry planning and will provide you with guidelines for smart shopping: hours, analysis of labels, typesof food, etc., plus a method for getting meals ready before you get home"-- $c Provided by publisher. 650 0 $a Grocery shopping. $9 72523 650 0 $a Menus. $9 65861 650 0 $a Food habits. $9 66605 650 0 $a Nutrition. $9 66926 650 0 $a Food $x Storage. $9 69831 700 1 $a Garcaia, Salomae, $e author. 941 $a 1 952 $l BAPH771 $d 20230523012121.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=73FF4872F92F11ED9B9A064150ECA4DBInitiate Another SILO Locator Search