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03195aam a2200529 i 4500 001 94185278433B11EF824246BD21ECA4DB 003 SILO 005 20240716010423 008 230505t20232023oru e b 000 0 eng d 010 $a 2022938676 020 $a 9780736986519 020 $a 0736986510 035 $a (OCoLC)1329422025 040 $a YDX $b eng $c YDX $e rda $d BTCAT $d SILO 042 $a lccopycat 050 00 $a BV4598.7 $b .F55 2023 072 7 $a REL $2 ukslc 072 7 $a HR $2 bicssc 072 7 $a QR $2 thema 072 7 $a QRMP $2 thema 072 7 $a VFJP $2 thema 072 7 $a QRVX $2 thema 082 04 $a 248.4 $2 23 100 1 $a Fileta, Debra., $d 1983- $e author. 245 10 $a Reset : $c Debra Fileta, M.A., LPC. 246 1 $i Subtitle on cover: $a Powerful habits to own your thoughts, understand your feelings & change your life 264 1 $a Eugene, Oregon : $b Harvest House Publishers, $c [2023] 300 $a 222 pages ; $c 22 cm 504 $a Includes bibliographical references. 520 8 $a With 'Reset', author and professional counsellor Debra Fileta will guide you through 31 powerful and sustainable practices that will help you transform your life from the inside out. $b Change Your Life, One Habit at a Time You may feel like old habits die hard-but when your thoughts, feelings, and behaviors are in-sync, lasting change becomes attainable. Licensed counselor and faith-forward author Debra Fileta is here to help you break free, trading unhealthy cyclical behaviors for life-giving new patterns. In this book, Debra walks with you through 31 powerful and sustainable practices. Each exercise is grounded in psychology, rooted in God's Word, and designed to transform your behavior with changes that last. Reset will help you recognize the "why" behind your emotions and actions, allowing you to identify where you need healing rewire your brain's default settings as you make simple adjustments to your mindset and habits reflect on your personal growth goals and begin taking small steps towards achieving them No matter how many times you've failed before, God's power and a renewed perspective can help you make this time different. So get ready to Reset and begin this journey of thriving from the inside out! 650 7 $a RELIGION / Christian Living / Personal Growth $2 bisacsh 650 7 $a SEL036000 $2 bisacsh 650 7 $a SELF-HELP / Anxieties & Phobias $2 bisacsh 650 0 $a Habit breaking $x Christianity. $x Christianity. 650 0 $a Habit $x Christianity. $x Christianity. 650 0 $a Mind and body $x Christianity. $x Christianity. 650 7 $a Habit breaking $x Christianity. $x Christianity. $2 fast $0 (OCoLC)fst00950036 650 7 $a Mind and body $x Christianity. $x Christianity. $2 fast $0 (OCoLC)fst02008222 650 7 $a Religion. $2 ukslc 650 7 $a Religion & beliefs $2 thema 650 7 $a Christian life & practice $2 thema 650 7 $a Coping with anxiety & phobias $2 thema 650 7 $a Personal religious testimony & popular inspirational works $2 thema 700 1 $a Caine, Christine, $e writer of foreword. 941 $a 1 952 $l SFPH074 $d 20240716062627.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=94185278433B11EF824246BD21ECA4DBInitiate Another SILO Locator Search