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02364aam a2200349Ii 4500 001 8A787E86794811EE8DD2691B42ECA4DB 003 SILO 005 20231102012453 007 ta 008 230915s2023 tnua 000 0 eng d 020 $a 1400232988 020 $a 9781400232987 035 $a (OCoLC)1397377529 040 $a VAJ $b eng $c VAJ $d VAJ $e rda $d OCLCO $d SILO 100 1 $a Phillips, Anita. 245 14 $a The garden within : $b where the war with your emotions ends & your most powerful life begins / $c Dr. Anita Phillips. 260 $a Nashville, TN : $b Nelson Books, $c 2023. 300 $a xxv, 214 pages : $b illustrations ; $c 24 cm. 520 0 $a "Too often weve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isnt true. Emotions are not your enemy. Internal war is not your destiny. You were created to flourish. In this game-changing book, trauma therapist and mental health expert Dr. Anita Phillips reveals how embracing emotion is the key to living your most powerful life. Just as gardens thrive in good ground, the abundant life youve been seeking can only be grown in the soil of your heart. Blending faith, the latest discoveries in neurobiology, and her own research and work as a licensed therapist, Dr. Anita shows you how to cultivate a state of emotional well-being that can: strengthen your body and reverse the effects of trauma, calm anxiety and renew your mind, and unleash a new level of spiritual power in your life. This book will equip you with the tools you need to nurture a part of yourself that has been misunderstood for too long your heart setting you free to live just as the Creator intended"--Amazon.com. 650 0 $a Emotions $x Christianity. $x Christianity. 650 0 $a Conduct of life $x Christianity. $x Christianity. 650 0 $a Christian life. 650 6 $a EÌmotions $x Christianisme. $x Christianisme. $0 (CaQQLa)000310319 650 6 $a Vie chreÌtienne. $0 (CaQQLa)201-0001921 941 $a 5 952 $l GZPE631 $d 20240305022623.0 952 $l S1PD771 $d 20240302012455.0 952 $l TCPG826 $d 20231202010821.0 952 $l YAPC771 $d 20231121011305.0 952 $l CDPF771 $d 20231102012602.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=8A787E86794811EE8DD2691B42ECA4DB 994 $a C0 $b C@VInitiate Another SILO Locator Search