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02423aam a2200289 i 4500 001 DB5EBDB4084B11EFBCAD05DA2DECA4DB 003 SILO 005 20240502011849 008 240201s2024 nyu 000 0 und d 020 $a 1400338611 020 $a 9781400338610 (hardcover) 035 $a (OCoLC)1427376741 040 $a HQD $b eng $e rda $c HQD $d CNWPU $d BDX $d SILO 082 00 $a 616.85/89 $2 23/eng 100 1 $a Holderness, Penn, $e author. 245 10 $a ADHD Is awesome : $b a guide to (mostly) thriving with ADHD / $c Penn and Kim Holderness 260 $a [New York] : $b Harper Horizon, $c 2024. 300 $a 292 pages : $b color illustrations ; $c 23 cm. 520 $a The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway). You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you?re failing at life. But you are not failing. You are awesome. Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder." As always, they are doing it by looking in the mirror, because they don't just study ADHD; they live it. Penn was in college when he was diagnosed with ADHD, although the signs of having a brain that worked just a little bit differently had been there since he was a kid. Rather than view the diagnosis as a curse or give in to feelings of inadequacy or failure, he took a different approach, one that he wants to share with fellow ADHDers and the people who care about them. Take it from Penn: Having ADHD can be scary, but it comes with incredible upsides, including creativity, hyperfocus, and energy. You might even say it's kind of awesome. Whether you have ADHD or want to support someone else in their journey, this is the guide you need to make the life you want. -- $c provided by the publisher. 650 0 $a Attention-deficit hyperactivity disorder $v Popular works. 650 0 $a Attention-deficit-disordered adults $v Life skills guides. 650 0 $a Personal coaching $v Popular works. 655 7 $a Self-help publications. $2 lcgft 700 1 $a Holderness, Kim, $e author. 941 $a 1 952 $l GBPF771 $d 20240502012222.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=DB5EBDB4084B11EFBCAD05DA2DECA4DBInitiate Another SILO Locator Search