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03833aam a2200793 i 4500 001 010CAF7C99C211EBB5A91D6626ECA4DB 003 SILO 005 20210410010007 008 200910s2021 nyua 000 0 eng 010 $a 2020038463 020 $a 1984881507 020 $a 9781984881502 020 $a 1984881485 020 $a 9781984881489 035 $a (OCoLC)1196174850 040 $a DLC $b eng $e rda $c DLC $d OCLCO $d BDX $d OCLCF $d TOH $d JRQ $d TCH $d IK2 $d IOU $d SILO 042 $a pcc 050 00 $a BF575.S39 $b B43 2021 082 00 $a 158.1 $2 23 100 1 $a Beck, Martha Nibley, $d 1962- $e author. 245 14 $a The way of integrity : $b finding the path to your true self / $c Martha Beck. 246 30 $a Finding the path to your true self 264 1 $a New York : $b Penguin Life, $c 2021. 300 $a xxiv, 327 pages ; $b illustrations ; $c 22 cm 520 $a As Martha Beck says in her book, "Integrity is the cure for psychological suffering. Period." In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us -- people pleasing, staying in stale relationships, negative habits -- all point to what happens when we are out of touch with what truly makes us feel whole. Inspired by The Divine Comedy, Beck uses Dante's classic hero's journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us. With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but bring us to a place of genuine happiness -- $c Provided by publisher. 650 0 $a Self-confidence. 650 0 $a Meaning (Psychology) 650 0 $a Happiness. 941 $a 38 952 $l GYPE631 $d 20240626012658.0 952 $l ALPE516 $d 20240417020042.0 952 $l GZPE631 $d 20240305021841.0 952 $l SMPE094 $d 20240104020458.0 952 $l UGPF911 $d 20231207014833.0 952 $l GFPE771 $d 20231206010420.0 952 $l ETPD745 $d 20231025012904.0 952 $l BOPG851 $d 20231010022939.0 952 $l GDPF771 $d 20230221011315.0 952 $l GMPD771 $d 20230210023856.0 952 $l WAPD715 $d 20230127010610.0 952 $l KHPB566 $d 20230126011837.0 952 $l TAPB572 $d 20221202015154.0 952 $l VOPB384 $d 20221112010326.0 952 $l KTPC296 $d 20221105010449.0 952 $l GUPF501 $d 20221104011840.0 952 $l BJPD251 $d 20221008010240.0 952 $l CBPF522 $d 20221007010132.0 952 $l GPPC641 $d 20221005013655.0 952 $l GHPD771 $d 20221005013601.0 952 $l GNPB062 $d 20221004020045.0 952 $l FXPH314 $d 20220909064129.0 952 $l WWPC305 $d 20220607013721.0 952 $l FTPA274 $d 20220604010319.0 952 $l XXPH787 $d 20220412014708.0 952 $l S1PD771 $d 20220412014244.0 952 $l WSPF215 $d 20220406012911.0 952 $l KOPC446 $d 20220405012627.0 952 $l KIPA631 $d 20220324131953.0 952 $l HHPC765 $d 20220317011034.0 952 $l EZPE755 $d 20220217011348.0 952 $l JKPC771 $d 20211102012214.0 952 $l YAPC771 $d 20210527010730.0 952 $l BAPH771 $d 20210507010101.0 952 $l GBPF771 $d 20210504013852.0 952 $l CDPF771 $d 20210504013545.0 952 $l TDPH826 $d 20210504010814.0 952 $l KSPG296 $d 20210414010105.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=010CAF7C99C211EBB5A91D6626ECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search