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01999aam a2200325Ii 4500 001 C35AC2A4A99211E7A347A92897128E48 003 SILO 005 20171005010218 008 170317s2017 caua b 001 0 eng d 020 $a 1939754135 020 $a 9781939754134 040 $a BTCTA $b eng $e rda $c BTCTA $d BDX $d B@L $d PX0 $d GO9 $d SKYRV $d SILO 100 1 $a Frazier, Karen, $e author. 245 14 $a The hypothyroidism diet plan : $b 4 weeks to boost energy, lose weight, and begin to restore thyroid balance / $c Karen Frazier. 264 1 $a Berkley, CA : $b Rockridge Press, $c [2017] 300 $a 207 pages : $b color illustrations ; $c 24 cm 504 $a Includes bibliographical references and index. 505 0 $a Introduction -- Part one. Managing hypothyroidism naturally. The hypothyroidism-diet connection ; Living well to eat well ; 4 weeks of smart eating -- Part two. Recipes for managing hypothyroidism. Breakfast and brunch ; Salads and soups ; Snacks and sides ; Vegetarian and vegan entreÌes ; Fish and shellfish entreÌes ; Meat and poultry entreÌes ; Drinks and desserts ; Broths and dressings -- Appendix A: conversion tables -- Appendix b: The dirty dozen and the clean fifteen. 520 $a "The Hypothyroidism Diet Plan is a groundbreaking resource to help manage the symptoms of hypothyroidism, including a 31-day meal plan that offers your body a chance to heal, and reintroduction recipes that are delicious, affordable, and simple."--provided by Amazon. 650 0 $a Hypothyroidism $x Nutritional aspects. 650 0 $a Hypothyroidism $x Diet therapy. 650 0 $a Hypothyroidism $x Diet therapy $v Recipes. 650 0 $a Hypothyroidism $v Popular works. 650 0 $a Hypothyroidism $x Alternative treatment. 650 0 $a Thyroid gland $x Alternative treatment. $x Alternative treatment. 650 0 $a Reducing diets. 650 0 $a Cookbooks. 941 $a 1 952 $l GEPG771 $d 20210722054755.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=C35AC2A4A99211E7A347A92897128E48Initiate Another SILO Locator Search