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01501aam a2200361 i 4500 001 F3CC593001D311EEACDD33752EECA4DB 003 SILO 005 20230603010031 008 230510s2023 nyua b 000 0 eng d 020 $a 0063277018 020 $a 9780063277014 040 $d SILO 050 14 $a BF575.A6 $b M3185 2023 082 04 $a 158.1 $2 23/eng/20230505 100 1 $a Marques, Luana, $e author. 245 10 $a Bold move : $b a 3-step plan to transform anxiety into power / $c Dr. Luana Marques. 250 $a First edition. 264 1 $a New York, NY : $b HarperOne, an imprint of HarperCollinsPublishers, $c [2023] 300 $a viii, 295 pages : $b illustrations ; $c 24 cm. 504 $a Includes bibliographical references (pages 281-295). 520 $a "A Harvard-based psychotherapist presents a clinically-proven three-step method to overcome anxiety and achieve goals that is based on the lessons she learned growing up in poverty in Brazil"-- $c Provided by publisher. 650 0 $a Anxiety $x Treatment $v Popular works. 650 0 $a Self-confidence. 650 0 $a Self-actualization (Psychology) 655 7 $a Self-help publications. $2 lcgft. 941 $a 6 952 $l GHPD771 $d 20240412010614.0 952 $l A2PD787 $d 20240227010757.0 952 $l TFPI826 $d 20230706011540.0 952 $l TCPG826 $d 20230621010744.0 952 $l CDPF771 $d 20230607010138.0 952 $l CAPH522 $d 20230603010139.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=F3CC593001D311EEACDD33752EECA4DBInitiate Another SILO Locator Search