259 records matched your query       

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001 4252C50C13DC11E9AC86662E97128E48
003 SILO
005 20190328032346
008 181226t20192019nyua          001 0 eng d
010    $a 2018188507
020    $a 1538730464
020    $a 9781538730461
035    $a (OCoLC)1080272968
040    $a NjBwBT $b eng $e rda $c FMG $d FMG $d OCLCO $d GK5 $d QQ3 $d JTH $d TCH $d IOU $d SILO
050 14 $a TX741 $b .P355 2019
082 04 $a 641.5/63 $2 23
100 1  $a Paltrow, Gwyneth, $d 1972- $e author.
245 14 $a The clean plate : $b eat, reset, heal / $c Gwyneth Paltrow ; photographs by Ditte Isager.
250    $a First edition.
264  1 $a New York : $b Goop Press, Grand Central Life & Style, $c 2019.
300    $a 268 pages : $b illustrations (chiefly color) ; $c 27 cm
500    $a Includes index.
520    $a Delicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses. Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits. This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entrées, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding. Beyond the appealing recipes, The Clean Plate has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on: Adrenal Support (with Dr. Alejandro Junger), Heart Health (with Dr. Steven Gundry), Candida (with Dr. Amy Myers), Heavy Metal Detox (with Dr. James Novak), Fat Flush (with Dr. Taz Bhatia), and Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan). Full of go-to recipes and revitalizing health tips, THE CLEAN PLATE is exactly the standout cookbook we have been waiting for, from the biggest name in clean eating.
650  0 $a Cooking (Natural foods)
650  0 $a Detoxification (Health)
655  7 $a Cookbooks. $2 lcgft
700 1  $a Isager, Ditte, $e photographer.
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