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02462aam a2200349 i 4500 001 A46861E8390111EF921F5BD751ECA4DB 003 SILO 005 20240703010044 008 230816s2024 maua d b 000 0 eng d 020 $a 9780711279070 020 $a 0711279071 035 $a (OCoLC)1393523879 040 $a YDX $b eng $e rda $c YDX $d BDX $d OCLCO $d JTH $d OCLCO $d LJW $d SILO 082 04 $a 306.4613 $2 23/eng/20240604 100 1 $a Diedrichs, Phillippa, $c PhD, $e author. 245 14 $a The body confidence book / $c Phillippa Diedrichs ; illustrated by Naomi Wilkinson. 246 14 $a Body confidence book : $b respect, accept, and empower yourself 264 1 $a Beverly, MA : $b Frances Lincoln Children's Books, $c 2024. 300 $a 159 pages : $b color illustrations ; $c 20 cm 504 $a Includes bibliographical references (pages 154-155). 520 $a "In this groundbreaking book for teens, research psychologist Professor Phillippa Diedrichs empowers us to respect our bodies and disrupt the harmful societal pressures we experience every day. By age 15, 60% of us lack body confidence. It's now seen as normal to grow up feeling unhappy with our bodies. But it doesn't have to be this way. From filtered faces and dangerous body expectations on social media, to the pressures put on us by friends and family, our bodies have been through enough. The time is now to rally against these outdated ideals and create communities that celebrate the diversity of our bodies. Through science and storytelling, Professor Diedrichs breaks down key topics such as toxic social media content, the value of diverse role models, health and body image and expressing yourself through your looks. Providing you with the information, positivity, and encouragement to accept and respect yourself, this book will give you the power to challenge appearance stereotypes and feel at home in your body."--Publisher's description. 650 0 $a Body image in adolescence. 650 0 $a Self-confidence in adolescence. 650 0 $a Self-esteem in adolescence. 650 6 $a Image du corps chez l'adolescent. $0 (CaQQLa)201-0266533 650 6 $a Confiance en soi chez l'adolescent. $0 (CaQQLa)201-0279414 650 6 $a Estime de soi chez l'adolescent. $0 (CaQQLa)201-0176626 700 1 $a Wilkinson, Naomi, $e illustrator. 941 $a 1 952 $l SAPG074 $d 20240703011533.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=A46861E8390111EF921F5BD751ECA4DB 994 $a C0 $b LJWInitiate Another SILO Locator Search