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02186aam a2200493Ii 4500 001 D8A6C048134F11E6AEBAE1B2DAD10320 003 SILO 005 20220322010427 008 140623t20162016nvuao b 001 0 eng d 020 $a 1628600586 (hbk.) 020 $a 9781628600582 (hbk.) 040 $a YDXCP $b eng $e rda $c YDXCP $d OCLCQ $d BTCTA $d BDX $d OCLCQ $d ZQP $d CLE $d TnLvILS $d SKYRV $d SILO 050 4 $a RM725 $b .S757 2016 082 04 $a 613.7/1 $2 23 100 1 $a Starrett, Kelly, $e author. 245 10 $a Deskbound : $b standing up to a sitting world / $c Dr. Kelly Starrett with Juliet Starrett and Glen Cordoza. 246 3 $a Desk-bound : $b standing up to a sitting world 264 1 $a Las Vegas : $b Victory Belt Publishing, $c 2016. 300 $a 368 pages : $b illustrations and photographs (chiefly color) ; $c 27 cm. 504 $a Includes bibliographical references and index. 520 $a "Starrett ... unveils a detailed battle plan for surviving our chair-centric society, [providing] solutions for reducing the amount of time you spend perched on your backside, as well as strategies for transforming your desk into a dynamic, active workstation that can improve your life"--Page 4 of cover. 650 0 $a Sedentary behavior $x Health aspects. 650 0 $a Human locomotion $x Physiological aspects. 650 0 $a Sitting position $x Health aspects. 650 0 $a Exercise therapy. 700 1 $a Starrett, Juliet, $e author. 700 1 $a Cordoza, Glen, $e author. 941 $a 15 952 $l LAPH975 $d 20240702022404.0 952 $l ALPE516 $d 20240417013549.0 952 $l SFPH074 $d 20240314013203.0 952 $l DMPC403 $d 20220806010431.0 952 $l BNPD611 $d 20210323015213.0 952 $l YEPF572 $d 20200204082859.0 952 $l TYPH572 $d 20200110064806.0 952 $l RZPE145 $d 20190328013858.0 952 $l BOPG851 $d 20181006100201.0 952 $l FYPI314 $d 20161119010919.0 952 $l KSPG296 $d 20160716010244.0 952 $l GBPF771 $d 20160602015431.0 952 $l CAPH522 $d 20160602010823.0 952 $l YKPE532 $d 20160519010213.0 952 $l BAPH771 $d 20160506010155.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=D8A6C048134F11E6AEBAE1B2DAD10320Initiate Another SILO Locator Search