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03436aam a2200517 i 4500 001 803D7E66DDAE11EDB031D5162DECA4DB 003 SILO 005 20230418010100 008 210512t20222022maua b 001 0 eng d 010 $a 2021905414 020 $a 0357448235 020 $a 9780357448236 020 $a 0357448154 020 $a 9780357448151 035 $a (OCoLC)1255810062 040 $a UKMGB $b eng $e rda $c UKMGB $d OCLCO $d OCLCF $d GSU $d OCLCO $d YDX $d OCLCO $d NGU $d OCL $d NUI $d SILO 050 4 $a TX361.A8 $b D86 2022 082 04 $a 613.2024796 $2 23 100 1 $a Dunford, Marie, $e author. 245 10 $a Nutrition for sport and exercise / $c Marie Dunford, former professor and chair, Department of Food Science and Nutrition, California State University, Fresno; J. Andrew Doyle, associate professor and former chair, Department of Kinesiology and Health, Georgia State University; contributing author: Lauren Killian, part-time instructor, Department of Nutrition, Georgia State University. 250 $a Fifth edition. 264 1 $a Boston, MA : $b Cengage, $c [2022] 300 $a xxi, 596 pages : $b color illustrations ; $c 28 cm 520 $a "Dunford/Doyle's NUTRITION FOR SPORT AND EXERCISE, 5th Edition combines the best of theory and research-- emphasizing scientific reasoning and the latest studies around current nutritional recommendations. NUTRITION FOR SPORT AND EXERCISE illustrates the connections among exercise, nutrition and--the ultimate goals--optimal performance and health. Explaining the rationale behind the recommendations made to athletes, the authors help readers create specific plans for selecting the appropriate amount and type of foods, beverages and/or supplements to support training, performance and recovery. This text is available with MindTap, the platform that gives instructors a wealth of resources and content to help propel students from memorization to mastery."--Publisher's description. 500 $a Previous edition: 2019. 504 $a Includes bibliographical references and index. 505 0 $a 1. Introduction to sports nutrition -- 2. Defining and measuring energy -- 3. Energy systems and exercise -- 4. Carbohydrates -- 5. Proteins -- 6. Fats -- 7. Water and electrolytes -- 8. Vitamins -- 9. Minerals -- 10. Diet planning : food first, supplements second -- 11. Weight and body composition -- 12. Disordered eating and exercise patterns in athletes -- 13. Diet and exercise for lifelong fitness and health. 650 0 $a Athletes $x Nutrition. 650 0 $a Physical fitness $x Nutritional aspects. 650 0 $a Exercise $x Physiological aspects. 650 0 $a Nutrition. 650 0 $a Diet in disease. 650 12 $a Nutritional Physiological Phenomena $0 (DNLM)D009747 650 12 $a Sports $x physiology $0 (DNLM)D013177Q000502 650 22 $a Diet $0 (DNLM)D004032 650 22 $a Exercise $x physiology $0 (DNLM)D015444Q000502 650 7 $a Nutrition. $2 fast $0 (OCoLC)fst01042187 650 7 $a Diet in disease. $2 fast $0 (OCoLC)fst00893314 650 7 $a Athletes $x Nutrition. $2 fast $0 (OCoLC)fst00820054 650 7 $a Exercise $x Physiological aspects. $2 fast $0 (OCoLC)fst00918004 650 7 $a Physical fitness $x Nutritional aspects. $2 fast $0 (OCoLC)fst01062585 700 1 $a Doyle, J. Andrew. $e author. 700 1 $a Killian, Lauren, $e author. 941 $a 1 952 $l OVUX522 $d 20231117033408.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=803D7E66DDAE11EDB031D5162DECA4DBInitiate Another SILO Locator Search