143 records matched your query       

01255aam a2200301 i 4500
001 E1AFF5CE5B3C11ED8F2A915D41ECA4DB
003 SILO
005 20221103010037
008 220402s2022||||||||||||||||||||||||eng|u
020    $a 1642970425
020    $a 9781642970425
035    $a (OCoLC)1309053694
040    $d TxAuBib $e rda $d SILO
100 1  $a Penman, Danny, $d 1966-
245 14 $a The Art of Breathing : $b How to Become at Peace with Yourself and the World.
264  1 $a Charlottesville, VA :  $b Hampton Roads Publishing Company, Inc.,  $c 2022.
300    $a 115 pages.
505    $a Front cover -- Copyright -- Contents -- Foreword -- IN THE BEGINNING -- BREATHING -- MINDFULNESS -- HAPPINESS -- CURIOSITY -- PLAYFULNESS -- AWARENESS -- INSIGHTFULNESS -- AFTERWORD -- Acknowledgments -- About the Author -- Back cover.
506    $a Access limited to University of Wyoming-affiliated patrons.
541    $d 20220707.
650  7 $a Stress management.
650    $a Meditation $x Therapeutic use.
650    $a Mindfulness (Psychology.)
700    $a Kabat-Zinn, Jon.
700    $a Williams, Mark London.
941    $a 1
952    $l FPPC224 $d 20221103011021.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=E1AFF5CE5B3C11ED8F2A915D41ECA4DB