956 records matched your query
01956aam a2200349 i 4500 001 EC416F207A8911EC8D40A6D433ECA4DB 003 SILO 005 20220121011532 008 201008t20222022nyua b 001 0 eng d 020 $a 9780062996077 020 $a 006299607X 035 $a (OCoLC)1199126052 040 $a YDX $b eng $e rda $c YDX $d JBL $d IOU $d SILO 082 04 $a 615.5 $2 23 100 1 $a Goodman, Eric $q (Eric David), $d 1980- $e author. 245 10 $a Foundations of health : $b harnessing the restorative power of movement, heat, breath, and the endocannabinoid system to heal pain and actively adapt for a healthy life / $c Dr. Eric Goodman ; foreword by Jeff Bridges. 246 30 $a Harnessing the restorative power of movement, heat, breath, and the endocannabinoid system to heal pain and actively adapt for a healthy life 250 $a First edition. 264 1 $a [New York, New York] : $b Harper Wave, an imprint of HarperCollins Publishers, $c [2022] 300 $a xxi, 242 pages : $b illustrations ; $c 24 cm 505 0 $a Pain and healing: a new understanding -- Poster, movement, strength, and breath -- Hot and cold -- Nourishing the endocannabinoid system -- Putting it all together -- Gallery: Foundation Training exercises -- List of recommended books and websites. 504 $a Includes bibliographical references and index. 520 $a The Founder of the proven Foundation Training program takes his teaching to the next phase, showing us how to utilize our bodys built-in systems for healing and introducing a new program that offers a perpetual inner core of wellness and adaptability. 650 0 $a Healing. 650 0 $a Health. 650 0 $a Pain $x Exercise therapy. 650 0 $a Pain $x Alternative treatment. 700 1 $a Bridges, Jeff, $d 1949- $e writer of foreword. 941 $a 1 952 $l BAPH771 $d 20220121011611.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=EC416F207A8911EC8D40A6D433ECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search