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02113aam a22004218i 4500 001 EC32CBBAE97711ED8437380758ECA4DB 003 SILO 005 20230503010033 008 220803s2023 nyu 000 0 eng 010 $a 2022037036 020 $a 1538722348 020 $a 9781538722343 035 $a (OCoLC)1340739594 040 $a DLC $b eng $e rda $c DLC $d OCLCF $d TOH $d HBP $d SILO 042 $a pcc 050 00 $a HF5384 $b .K46 2023 082 00 $a 650.14 $2 23/eng/20221209 100 1 $a Keller, Julia, $e author. 245 10 $a Quitting: a life strategy : $b the myth of perseverance--and how the new science of giving up can set you free / $c Julia Keller, PhD. 250 $a First Edition. 263 $a 2304 264 1 $a New York, NY : $b Balance, $c 2023. 300 $a xxxi, 222 pages ; $c 23 cm. 504 $a Includes bibliographical references. 520 $a "Grit isn't always great. Perseverance doesn't always pay off. In Quitting: A Life Strategy, Pulitzer prize-winning journalist Julia Keller dives into "the neuroscience of nope," and the cultural messaging that drives our reluctance to throw in the towel, to dismantle the myth of perseverance once and for all. Combining reportage from the front lines of scientific research, pop culture, with conversations with people who have made profound change in their own lives and "Permission Slips" to guide readers in their own embrace of quitting, Keller gives readers the rationale and confidence they need to pull the plug and shape their own lives without fear-at work, at home, in our relationships, and beyond"-- $c Provided by publisher. 650 0 $a Career changes. 650 0 $a Occupational mobility. 650 0 $a Self-preservation. 650 0 $a Self-reliance. 941 $a 6 952 $l UNUX074 $d 20240402013549.0 952 $l UJPE911 $d 20230816011146.0 952 $l KSPG296 $d 20230728010045.0 952 $l TCPG826 $d 20230621010406.0 952 $l SAPG074 $d 20230505010412.0 952 $l XXPH787 $d 20230503013514.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=EC32CBBAE97711ED8437380758ECA4DB 994 $a C0 $b IWBInitiate Another SILO Locator Search