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02089cam a22004574a 4500 001 7D25185E40C011DF814D4D3DA8D7520A 003 SILO 005 20100405092921 008 090130s2009 ilua b 001 0 eng 010 $a 2009004396 020 $a 0736085513 (Adobe PDF) 020 $a 9780736085519 (Adobe PDF) 020 $a 073605295X (hard cover) 020 $a 9780736052955 (hard cover) 035 $a (OCoLC)301879850 040 $a DNLM/DLC $c DLC $d SILO $d BTCTA $d C#P $d BWX $d YDXCP $d CDX $d UBY $d IWO $d SILO 042 $a pcc 050 00 $a TX361.A8 $b M37 2009 082 00 $a 613.2/024796 $2 22 100 1 $a Manore, Melinda, $d 1951- 245 1 $a Sport nutrition for health and performance / $c Melinda M. Manore, Nanna L. Meyer, Janice Thompson. 250 $a 2nd ed. 260 $a Champaign, IL : $b Human Kinetics, $c c2009. 300 $a xv, 543 p. : $b ill. ; $c 29 cm. 504 $a Includes bibliographical references and index. 505 0 $a Introduction to nutrition for exercise and health -- Carbohydrate as a fuel for exercise -- Fat as a fuel for exercise -- Protein and exercise -- Energy and nutrient balance -- Achieving healthy body weight -- Body composition -- Fluid and electrolyte balance -- B vitamins important in energy metabolism -- Antioxidant nutrients -- Minerals and exercise -- Micronutrients important in blood formation -- Nutrients for bone health -- Nutrition and fitness assessment -- Nutrition and the active female -- Ergogenic substances. 650 0 $a Athletes $x Nutrition. 650 0 $a Physical fitness $x Nutritional aspects. 650 12 $a Nutritional Physiological Phenomena. 650 12 $a Sports Medicine $x methods. 650 22 $a Exercise $x physiology. 650 22 $a Food. 650 22 $a Nutritional Requirements. 650 22 $a Physical Fitness $x physiology. 700 1 $a Meyer, Nanna L. 700 1 $a Thompson, Janice, $d 1962- 941 $a 2 952 $l URAX314 $d 20170609043654.0 952 $l USUX851 $d 20160824031954.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=7D25185E40C011DF814D4D3DA8D7520A 994 $a 02 $b IWOInitiate Another SILO Locator Search