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01608aam a2200337 i 4500 001 BE956EF89B8811ECA2E7EC974EECA4DB 003 SILO 005 20220304010014 008 220222s2021 nyua 001 0 eng d 020 $a 0744039894 020 $a 9780744039894 035 $a (OCoLC)1298752357 040 $a NjBwBT $b eng $e rda $c FMG $d FMG $d OCLCQ $d DAD $d IOU $d SILO 082 04 $a 613.2 $2 23/eng/20220215 100 1 $a Lambert, Rhiannon, $e author. 245 14 $a The science of nutrition / $c Rhiannon Lambert. 246 3 $a Science of nutrition: debunk the diet myths and learn how to eat well for health and happiness 250 $a First American edition. 264 1 $a New York, NY : $b DK Publishing, $c 2021. 300 $a 224 pages : $b color illustrations ; $c 27 cm 500 $a Includes index. 505 0 $a What is nutrition? -- How can we eat well? -- Should I go on a diet? -- Should I choose plant-based nutrition? -- Can we eat for better health outcomes? -- How does nutrition affect child development -- Can we eat to support mental health? 520 $a Uses an accessible Q & A approach and informative graphics to debunk popular food myths and diets, redefine nutrition in the modern world, and enable individuals to make informed decisions about their eating habits. 650 0 $a Nutrition $v Popular works. 650 0 $a Diet $v Popular works. 941 $a 3 952 $l GOPG641 $d 20240710060238.0 952 $l TYPH572 $d 20220630014522.0 952 $l BAPH771 $d 20220304010108.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=BE956EF89B8811ECA2E7EC974EECA4DB 994 $a C0 $b IOUInitiate Another SILO Locator Search