The Locator -- [(subject = "Low-carbohydrate diet")]

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02234aam a2200421 i 4500
001 4E0ED56ABA5A11ED877A553C3DECA4DB
003 SILO
005 20230304010039
008 220623s2022||||||||||||||||||||||||eng|u
010    $a 2022286285
020    $a 1628601302
020    $a 9781628601305
040    $d IaAtL $e rda $d SILO
100 1  $a Emmerich, Maria, $e author.
245 14 $a The Protein-Sparing Modified Fast Method : $b over 120 recipes to accelerate weight loss & improve healing / $c Maria Emmerich & Craig Emmerich.
246 3  $a Over 120 recipes to accelerate weight loss and improve healing.
264  1 $a Las Vegas :  $b Victory Belt Publishing, Inc.,  $c 2022.
300    $a 303 pages : $b color illustrations ; $c 26 cm.
500    $a Includes index.
505    $a What is protein-sparing modified fasting? -- Popular types of fasting -- Why the PSMF method works -- Starvation mode debunked -- Implemneting he PSMF method -- Breakfast -- Main dishes: Beef & pork -- Poultry -- Seafood -- Sides & snacks -- Desserts & sweet treats -- Sauces & basics -- 3 PSMF days a week -- 2 PSMF days a week -- Recipe index -- allergen index -- General index.
520    $a In The Protein-Sparing Modified Fast Method, bestselling authors and low-carb advocates Craig and Maria Emmerich give you the science to support this method, along with recipes that are incredibly satiating even though they are very low in energy. You will be amazed at how good they taste, too! The book offers over 120 recipes from comforting breakfast dishes to family dinners to snacks and sweet treats, covering a broad range of global flavors.-- $c Provided by publisher.
541    $d 20220817.
650    $a Fasting.
650    $a Weight Loss.
650    $a Reducing diets $x Recipes.
650    $a Cookbook.
650  6 $a Jeûne.
650  6 $a Perte de poids.
650  6 $a Régimes amaigrissants $v Recettes.
650  7 $a Ketogenic diet.
650  7 $a Low-carbohydrate diet.
655  7 $a Cookbooks.
655  7 $a Recipes.
655  7 $a Livres de cuisine.
700    $a Emmerich, Craig, $e author.
941    $a 1
952    $l XSPE157 $d 20230304011141.0
956    $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=4E0ED56ABA5A11ED877A553C3DECA4DB
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