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01908aam a2200289 i 4500 001 D863184CE97711ED8437380758ECA4DB 003 SILO 005 20230503010033 008 220516s2023 coua e b 000 0 eng 010 $a 2022021984 020 $a 1683649842 020 $a 9781683649847 035 $a (OCoLC)1342254499 040 $a DLC $b eng $e rda $c DLC $d JUH $d SILO 100 1 $a Glatzel, Mara, $e author. 245 10 $a Needy : $b how to advocate for your needs and claim your sovereignty / $c Mara Glatzel. 264 1 $a Boulder, CO : $b Sounds True, $c 2023. 300 $a x, 243 pages : $b illustrations ; $c 24 cm 504 $a Includes bibliographical references. 520 $a You have needs -- your needs matter. And yet, you've been taught that pushing your needs to the back burner is the only way to get things done, that your needs are an overwhelming burden, or that self-care is a luxury you can't afford. But the presence of your needs is a fact and not a flaw. You can reclaim your energy and take up space in your own life. Mara Glatzel shares her unique approach to identifying, honoring, and advocating for the most tender and true parts of yourself that yearn to be acknowledged. She invites you to embody self-acceptance, which leads to meaningful growth in self-responsibility, self-care, self-trust, and self-love. Woven with threads of timeless wisdom, honest assessments of our needs, and heartfelt personal stories of transformation, this book illustrates a profound vision of what is possible when you listen to the stirrings of your heart and reclaim your undisputed sovereignty. 650 0 $a Self-actualization (Psychology) 650 0 $a Self-reliance. 655 7 $a Self-help publications. $2 lcgft 941 $a 2 952 $l CAPH522 $d 20230906010123.0 952 $l S1PD771 $d 20230503010916.0 956 $a http://locator.silo.lib.ia.us/search.cgi?index_0=id&term_0=D863184CE97711ED8437380758ECA4DBInitiate Another SILO Locator Search